Wildland fire fighters face some of the most horrendous working conditions imaginable. High temperatures, steep terrain, hours of backbreaking labor, flying embers, falling debris, oxygen-deprived atmosphere. The fire line is no place for couch potatoes!

What’s called for are folks in tip top physical condition. Well before the wildland fire season begins arrange to take your annual physical. Get the actual exam, as well as any associated laboratory and other tests, out of the way. A thorough going over by your physician, in consultation with other specialists, will highlight what needs to be addressed.

You must take the necessary steps to get your body back in trim before being called to battle wildfires. It’s essential that you have adequate time to regain your lean, mean physical self.

Learn even more about Wildland Firefighting Gear. Continue on or click any of the links below to go directly to that topic.